This is my most comprehensive virtual training program where we work together to help you reach your fitness and wellness goals AND establish a functional healthy lifestyle. This membership is exclusive to a limited number of clients where I create a fully personalized program tailored to your lifestyle, resources and preferences. This program is perfect for anyone who has a busy schedule and is looking for a fitness program to integrate into their day when it suits them best and still being held accountable. Think well. Live well. Be well.
1:1 Online Personal Training and Wellness Coaching
Weekly 1:1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription